Sharings, writing and musings
What’s really going on in a month-long silent meditation retreat
The ‘Co-ordinators’ I am writing to in this series of playful imaginary notes are the volunteer residents who take such beautiful care of our practical needs on retreat at Gaia House Buddhist Meditation Retreat Centre: https://gaiahouse.co.uk/
Why meditate?
Some writing on how the practice of meditation can support us to navigate unexpected challenges