“Lesley held me beautifully throughout, attuning to my physical and emotional needs with deep care and loving attention.”
Breath is our most constant companion — carrying us through every moment, every experience, every emotion. When we bring conscious awareness to it, breath becomes a powerful tool for wellbeing, connection and presence.
Breathwork Facilitation
Each client receives a bespoke, carefully tailored package—whether that means drawing from a range of tools and practices or focusing on just one specific area they wish to explore. Every session is designed to meet you where you are, as you are, opening to and allowing what is, and support you to move in your chosen direction.
I started practicing Conscious Connected Breathwork in my 20s. Until my 50s this was primarily in the form of participating in Grof Holotropic Breathwork retreats but has expanded to include individual and group breathwork influenced by the Biodynamic Breathwork Trauma Release System.
If facilitated in a trauma-informed way by a well-attuned practitioner, breathwork can be a potent tool for safely attending to and releasing old trauma and accumulated tensions as well as liberating untapped joy, power, and aliveness. And it helps us remember that life is happening, and keeps streaming through, here and now with every breath in this body!
Breathwork is superb for preparing for or integrating after working with psychedelics and plant medicines and is also profound on its own.
From February - September 2025 I am training as a breathwork facilitator with Evolve Breath and Body. Out of the many breathworker trainings currently available, I chose Evolve because of its prioritisation of bespoke, trauma-informed care, rigorous in-person training, and embodiment. I am offering in-person and online breathwork sessions for individuals and small groups. Take advantage of my reduced training rates until October 2025!
Client Journeys
“Lesley’s vast personal experience in Breathwork and in holding, guiding people who are in altered/meditative states are great strengths that underpinned her technique, approach and attunement to me within the session. She was spot on in witnessing and responding to all that was moving in and through me during the session and to the ways in which she could enhance this experience with/for me through touch or verbal prompts.
Lesley held me beautifully throughout, attuning to my physical and emotional needs with deep care and loving attention.
In the days after I felt my trust in life growing again. A trust too in the great mystery of it all and in myself being part of it, being held, deeply loved and cared for.”
Ruby W - Dance/Movement Psychotherapist